Day ONE-30 Days 30 Poems

Strength 

It is funny how strength fluxuates
Some days I feel like I can move mountains
Other days a step feels
Impossible 
In my gym I have the words of Rudy Francisco on the walls
"Remember, you are still here"
I think about the weights I lift everyday 
adding a bit more each time
The sore shoulder reminds me
 I am still here
Somedays we are limited
Sore 
Tired
Uncertain if we can lift anymore 
Folks add to bar
Plate after Plate
Perhaps today we hit our limit
or

A new record.